This southern section of the Towpath is not as pretty as some… but it sure is interesting. We were away from interstate traffic then. A relief. About two miles of...

It was fall of last year that I bought my gravel bike — but I have yet to tackle a true gravel road. I had been pining for a gravel...

Virginia’s Blue Ridge Fondo was a milestone for 2019. I’m writing this in late October, 2019. It hasn’t been a very good year for cycling. At least not cycling performance....

The Virginia's Blue Ridge Gran Fondo 2019 is coming up on October 13. It offers rides of 30, 50 or 80 miles through gorgeous countryside....

2019 has been my worst year of riding. Ever. 2019 has not been good to me.  Not on the bike anyway. And I have sarcoidosis to thank. If you’ve been...

When I went public with the story of my battle with sarcoidosis, I wasn't prepared for the response. ...

Cycling when you're taking prednisone or chemo -- like cytoxin - is no fun, and more difficult than I imagined....

three years after being diagnosed with sarcoidosis, I'm still riding my bike and enjoying it. But sometimes I wonder why it's so important to me....

It’s been a almost year since what was probably the worst ride of my life.  Oh sure, there are those hard rides you later think of as epic, but this...

Cycling with Sarcoidosis, and the drugs to treat it can be challenging.  Here is the story of my first year riding with this condition. Looking back on 2016, I should...