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A rare nice day in March turned into a great day on the trail. After a long winter, and too many mindless miles spinning on the trainer, the temperature hovered...
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three years after being diagnosed with sarcoidosis, I'm still riding my bike and enjoying it. But sometimes I wonder why it's so important to me....
  • Paul Sherwen joined me for broadcasts of the Tour DuPont.
Paul Sherwen – “The soundtrack of a generation” The voice of Paul Sherwen, the late cycling broadcaster has been repeatedly called the “soundtrack” for a generation of cycling fans.  He...
  • A flat section of the course on the Blue Ridge Gran Fondo 30 mile loop
The Blue Ridge Fondo 30-Mile Course As we prepared to ride the Virginia’s Blue Ridge Fondo 30-mile course, the sun was out and even at 11 a.m. the temperature was...
  • Third Street Brewing.
If the doctrine is true that craft beer and bikes are a match made in heaven, then a craft brewery with a back door that opens to a rail trail...
  • The High Bridge Trail
Riding the High Bridge Trail State Park Sleep in a tipi, zip line through the woods, stop at a brewery and ride the beautiful, historic High Bridge Trail.    ...
  • A suspended bicycle marked the finsih line for Virginia's Blue Ridge Gran Fondo
Virginia’s Blue Ridge Gran Fondo “Everybody complains about the weather, but nobody does anything about it.”  — Benjamin Franklin I must admit I was surprised that anybody was in the...